Alexander Technique: Balanced Posture for Ease and Comfort
$49
ENROLL NOWCourse Overview
What You'll Learn
- Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies.
- In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how this novel approach to your body’s organization and coordinated movement can help relieve pain and tension, promote calm, improve sleep, and allow you to breathe fully and easily without effort.
- The Alexander Technique has been taught for more than 100 years to help artists, musicians, and actors improve their craft, but this method can help anyone examine our body's natural movements and readjust based on the wears and tears of everyday life.
Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies. In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how this novel approach to your body’s organization and coordinated movement can help relieve pain and tension, promote calm, improve sleep, and allow you to breathe fully and easily without effort. The Alexander Technique has been taught for more than 100 years to help artists, musicians, and actors improve their craft, but this method can help anyone examine our body's natural movements and readjust based on the wears and tears of everyday life. Through verbal instructions, graphics, videos, and demonstrations, you’ll learn to better align with our body's natural movements. By the end of this course, you will be thinking of your relationship to your body and its movements in an entirely new – and more comfortable – way.
Course FAQs
Is this an accredited online course?
Accreditation for 'Alexander Technique: Balanced Posture for Ease and Comfort' is determined by the provider, University of Michigan. For online college courses or degree programs, we strongly recommend you verify the accreditation status directly on the provider's website to ensure it meets your requirements.
Can this course be used for continuing education credits?
Many of the courses listed on our platform are suitable for professional continuing education. However, acceptance for credit varies by state and licensing board. Please confirm with your board and {course.provider} that this specific course qualifies.
How do I enroll in this online school program?
To enroll, click the 'ENROLL NOW' button on this page. You will be taken to the official page for 'Alexander Technique: Balanced Posture for Ease and Comfort' on the University of Michigan online class platform, where you can complete your registration.
