Managing Stress and Time
$49
ENROLL NOWCourse Overview
What You'll Learn
- Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have.
- Thankfully, both time and stress management are skills that can be learned and developed.
- You’ll learn the fundamentals and get acquainted with your stress and time management toolkit.
Stress is a universal experience. Now more than ever, people are suffering from burnout. They're getting overwhelmed by the stress of life, and wondering where their time went. Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have. Thankfully, both time and stress management are skills that can be learned and developed. Everyone has the capability to effectively manage their stress and time, and this course will help you unlock that potential. With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Managing Stress and Time course will put the tools, knowledge and strategies of stress and time management directly into your hands. You’ll learn the fundamentals and get acquainted with your stress and time management toolkit. Then, you’ll directly apply them in hands-on scenarios. Managing stress and time consists of managing expectations and understanding your feelings. So much of your stress stems from worrying about time, simply because it's something you can never get back. Once you're able to start managing your time effectively, you can learn what causes your stress and control those factors. Take the next step on your time and stress management journey today!
Course FAQs
Is this an accredited online course?
Accreditation for 'Managing Stress and Time' is determined by the provider, Arizona State University. For online college courses or degree programs, we strongly recommend you verify the accreditation status directly on the provider's website to ensure it meets your requirements.
Can this course be used for continuing education credits?
Many of the courses listed on our platform are suitable for professional continuing education. However, acceptance for credit varies by state and licensing board. Please confirm with your board and {course.provider} that this specific course qualifies.
How do I enroll in this online school program?
To enroll, click the 'ENROLL NOW' button on this page. You will be taken to the official page for 'Managing Stress and Time' on the Arizona State University online class platform, where you can complete your registration.
