Mindfulness and Well-being

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Course Overview

What You'll Learn

  • The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect of daily living.
  • The intention of the Specialization is to supply learners with practical tools to support thriving in life.
  • Each course will feature mindfulness practices, directions for implementation and application, experiential exercises and reflection opportunities.

The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect of daily living. The intention of the Specialization is to supply learners with practical tools to support thriving in life. Each course will feature mindfulness practices, directions for implementation and application, experiential exercises and reflection opportunities.

Course FAQs

Is this an accredited online course?

Accreditation for 'Mindfulness and Well-being' is determined by the provider, Rice University. For online college courses or degree programs, we strongly recommend you verify the accreditation status directly on the provider's website to ensure it meets your requirements.

Can this course be used for continuing education credits?

Many of the courses listed on our platform are suitable for professional continuing education. However, acceptance for credit varies by state and licensing board. Please confirm with your board and {course.provider} that this specific course qualifies.

How do I enroll in this online school program?

To enroll, click the 'ENROLL NOW' button on this page. You will be taken to the official page for 'Mindfulness and Well-being' on the Rice University online class platform, where you can complete your registration.