Navigating Diets
$49
ENROLL NOWCourse Overview
What You'll Learn
- The wide and wonderful world of diets can be difficult terrain to navigate, especially with so much information scattered across the Internet and in magazines.
- Some are backed by scientific evidence, whereas others are mostly hype.
- Informed readers need to be well-armed with the latest facts regarding diets and how they impact health, body composition, and athletic performance.
The wide and wonderful world of diets can be difficult terrain to navigate, especially with so much information scattered across the Internet and in magazines. Some are backed by scientific evidence, whereas others are mostly hype. Informed readers need to be well-armed with the latest facts regarding diets and how they impact health, body composition, and athletic performance. This course explores many different types of diets and provides details regarding their various levels of safety and effectiveness, including diets that are comprised of different macronutrient compositions, food choices, and time restrictions (fasting), in addition to the psychology diets have on adherence. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
Course FAQs
Is this an accredited online course?
Accreditation for 'Navigating Diets' is determined by the provider, National Academy of Sports Medicine. For online college courses or degree programs, we strongly recommend you verify the accreditation status directly on the provider's website to ensure it meets your requirements.
Can this course be used for continuing education credits?
Many of the courses listed on our platform are suitable for professional continuing education. However, acceptance for credit varies by state and licensing board. Please confirm with your board and {course.provider} that this specific course qualifies.
How do I enroll in this online school program?
To enroll, click the 'ENROLL NOW' button on this page. You will be taken to the official page for 'Navigating Diets' on the National Academy of Sports Medicine online class platform, where you can complete your registration.
